**Full** - Referral Required from An IFS Therapist or prior approval from Dr. Alexander

This program is offered as a less intensive commitment for graduates of Dr. Alexander’s Self-Led Healing and Recovery with IFS program (or for those with significant IFS therapy experience with an IFS Therapist).

In addition to the ten (10), OHIP-covered, group sessions, you will have the option to deepen your group-based learning and healing with occasional, OHIP covered, 1-on-1 consolidation visits with Dr. Alexander.

Additional coaching sessions with a Level 1-trained IFS Practitioner, supervised by Dr. Alexander, are also available on a sliding scale basis (not OHIP-covered).

Mondays*: 430-730 PM

Dates: September 18, October 23, November 20, December 18, 2023 and January 22, February 5, March 18, April 15, May 13 and Tuesday, June 4th, 2024 (5-8pm * note different day and time).